eagle yoga teachers

Love Your Self (First) by: R.R. Shakti

[via Elephant Journal February 2011]
Please be sure to secure your own mask, before assisting others.
Lately, I’ve been spending a ton of time in airplanes: to California for school, to Nebraska for Inner Power Yoga Teacher Training, to Africa for Yoga World Reach. Admittedly, I have become one of those passengers who (at the risk of seeming rude or reckless) barely lifts an eye toward the safety instructions at the onset of each flight.

There is, however, one bit of the pre-flight demonstration that catches my attention every time. I guess you could call it my favorite part: “In the event of a loss of cabin pressure, oxygen masks will drop from the compartment above your head. Please be sure to secure your own mask, before assisting others.”

This phrase strikes an unexpected chord on my heart strings as a sweet gesture of LOVE. Love can be found in the smallest gestures. Love is an action word, after all, a way of BEing. But it is also so much more. I submit, that Love is our True Nature. We allow ourselves to be and experience this Love through our choices and actions. And yet, it is also there, waiting in the stillness, when we quiet our minds and take a breath.

This airline safety instruction reminds me: if I cannot Love my Self first (in that quiet place within), my Love for others has no ground for stability or sustainability. And even the grandest gestures of Love lose their potency. It is easy to get caught up in it—the soaring heights of Loving others and gaining their Love in return. It feels exhilirating. I delight in the AMAZING lift from affirmations on how I spread the Love everyday; as a Sevite Yogini, a daughter, […]

Jamie Elmer’s Journey Through Yoga

 

 

My path in yoga began over 15 years ago. I was in college for dance in North Carolina and attended my first yoga class while at the Amercian Dance Festival one summer. At the time, as a dancer and a young person, life wasn’t the easiest. I was dealing with an eating disorder and back pain that made every day difficult. I must admit, attending yoga was not as easy as I thought it was going to be. For my entire life I had trained my body and my mind in a particular way. Yoga challenged my mind and my body in ways that I didn’t expect. It was emotionally and physically confronting.

 

After my summer course in yoga, I did stick with it. It continued to be challenging, but I always felt better emotionally afterwards. I moved to Los Angeles to finish my dance degree and continued to practice yoga just once a week. My back pain was at an all time high, but being as young as I was, I really didn’t know how to deal with it and figured I’d simply be in consistent pain, maybe forever. A typical dancer’s mentality!

 

One weekend my regular teacher was out of town, so I tried a different teacher’s yoga class. This was the first class that focused more on the breathing, and afterwards I felt different. Different than I usually did after yoga. This class was taught my Max Strom – the man I still consider to be my main teacher. By this time I was dancing in a professioanl modern dance company, and after taking Max’s class, began attending yoga classes more than once a week. It was still a physical and mental challenge for me to […]

By |July 29th, 2013|Categories: Yoga Teachers|Tags: , , , , |0 Comments