Project Description

Nancy Kate’s enchantment for the practice shines in her ability to hold space for students to go inside and create personal transformation in a fun, loving & supportive environment. In her classes she focuses on integrity of alignment and intention in every moment with sequencing that is thoughtful, deliberate, balanced and challenging. She trusts that it is through this precise way of practicing that we create the awareness to learn about our bodies, our selves and how we relate to the world…deepening all the connections in our lives.

Her passion for the foundation of yoga, it’s roots & philosophy, was ignited through her early training in the Sivananda organization. In search of a sustainable vinyasa practice based in alignment, with an emphasis on philosophy, she discovered Maya Yoga and began to study with Nicki Doane and Eddie Modestini completing several training programs at their studio on Maui. Most recently her style has been influenced by the teachings of Shannon Paige Schneider & Gina Caputo, whom Nancy Kate co-directs the Tillai Om Time teacher training programs with in Boulder, CO.

From all these amazing opportunities her teaching style unfolded into a fun & fluid vinyasa practice with alignment, which she calls Conscious Flow. Nancy Kate instructs from her own personal practice and has studied extensively. She believes that there is always more to learn as she welcomes the opportunity to evolve and grow as a student and a teacher.

Nancy Kate has been featured in local & national publications, is an ambassador for Lululemon & Manduka, and has taught on the highly acclaimed Wanderlust Festival. Join her for teacher training, retreats, workshops, and festivals. Visit for more details!