Project Description

Amy teaches from a place of personal experience and wisdom, but asks that her students discover their own truths. In classes, she brings a contagious, lighthearted humor while bringing students back to the essential actions and attention that keeps them challenged, engaged, and safe.

Amy has a B.A. in Exercise Science from the University of Massachusetts at Amherst. She spent over 300 hours with Ana Forrest and is inspired by Christina Sell, Andre Ram, and many other countless teachers including her 3 girls; Tula, Marlow, and Livi, who keep her practicing even when she’s not practicing.